Nicky and I met in 99 in UK, we were married in 01 and Moved back and forth from US to UK a couple times. 2 kids. Pastor of Mason Church of God. Realtor with Fathom Realty Yesterday, I was telling some strangers that I had lost over 80lbs (in reference to why I cordially was not accepting cookies) and they asked me "Wow, how did you do that, surgery, lap band?" NO. I worked for it! The old fashion way: I WOD, run, cycle, swim, lift weights, eat vegetables, don't drink pop, sing out of a hymnal, open doors for people, cook from scratch, call on landlines, write letters and send them in the post, use a paper calendar, shoe my own horse, change my own oil, paint my own barn, walk to school in the snow, clean game, shoot a bow and arrow, golf with a mashie, powder the clothe diapered bum, wear a tie, chop my own firewood, stirrups on my socks, shake hands for deals, listen to the radio, sit at the table, and do a hundred sit-ups before I go to bed in my straw laden sleep area.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 134758th Men | 19024th Men (40-44) | 61086th Men North America | 9789th Men (40-44) North America | 53473rd Men United States | 8680th Men (40-44) United States | 5th Men CrossFit SuperFly | 2nd Men (40-44) CrossFit SuperFly |
| 2021 | 86802nd Men | 11990th Men (40-44) | 46189th Men North America | 7131st Men (40-44) North America | 40639th Men United States | 6362nd Men (40-44) United States | 8th Men CrossFit SuperFly | 3rd Men (40-44) CrossFit SuperFly |
| 2020 | 105949th Men | 14332nd Men (40-44) | – – | 45637th Men United States | 7288th Men (40-44) United States | – – | ||
| 2019 | 172964th Men | 22762nd Men (40-44) | – – | 80625th Men United States | 12243rd Men (40-44) United States | – – | ||
| 2018 | 201314th Men | 24575th Men (40-44) | 10853rd Men Central East | 1464th Men (40-44) Central East | 102703rd Men United States | 14332nd Men (40-44) United States | – – | |
| 2016 | Men | Men Central East | – – | – – | ||||
| 2015 | Men | Men Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 425 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 9:40 Grace 8:45 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 32:56 -
Snatch 185 lb Sprint 400m 1:58