Athlete Profile

Athlete: Chalice Roy

Chalice Roy's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Oldtown
Affiliate:
CrossFit Oldtown
Gender:
Female
Age:
46
Height:
5'4"
Weight:
--

Benchmarks

Workouts
Fran8:30
Helen11:27
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift195 lb
Back Squat165 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I was a competitive swimmer through high school

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I coach CrossFit Kids at my affiliate

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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