Athlete Profile

Athlete: aaron johnson

aaron johnson's Profile Picture
Region:
South East
Team:
Team DRiV
Affiliate:
CrossFit DF
Gender:
Male
Age:
35
Height:
6'1"
Weight:
192 lb

Benchmarks

Workouts
Fran3:29
Helen8:20
Grace1:52
Filthy 5020:40
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:45
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift465 lb
Back Squat355 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Raw footage of Men's Event 3 at the South East Regional.
Video, Posted Thu, 05.03.12
Raw footage from Event 2 in the men's South East Regional competition.
Video, Posted Thu, 05.03.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12