Athlete Profile

Athlete: Michael McNaughton

Michael McNaughton's Profile Picture
Region:
Central East
Team:
Cincinnati Strength
Affiliate:
CrossFit Steel Place
Gender:
Male
Age:
35
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch230 lb
Deadlift465 lb
Back Squat420 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

OPT + NOMAD

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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