Athlete: Lenore King
How I Eat
I eat strict Paleo
Ok maybe more like 80/20
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
Ive done marathons and triathlons for 15 years, taking time off for two kids. Did my first half Ironman last summer.
My Experience With CrossFit
Been a crossfitter for a little over a year and couldnt be loving it more!