Athlete Profile

Athlete: Orlando Trejo

Orlando Trejo's Profile Picture
162 cm
72 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k20:00
Clean & Jerk152 kg
Snatch120 kg
Deadlift210 kg
Back Squat200 kg
Max Pull-ups0



How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years


Athlete Coverage

Can anyone beat Orlando Trejo? Since finishing 2nd in the 2011 Latin American Regional, Orlando Trejo has spent the last year making a name for himself in the CrossFit...
Article, Posted Wed, 05.09.12
Orlando Trejo and Tarasa Barnett are sitting in 1st at the end of Day 1.   As the sun went down in Cali, Colombia and the overhead lights of the venue had been turned on,...
Article, Posted Tue, 05.08.12
Weak handstand push-ups knock several top athletes in the Open out of competition in Latin America. With the sun shining bright and the expectation building, Latin American...
Article, Posted Tue, 05.08.12
It was a long day for the men in Latin America. After Event 2, Orlando Trejo lived up to his elite status in the Open, finishing 1st in Event 2 and 1st at the end of Day 1. Conor Murphy followed him...
Video, Posted Tue, 05.08.12
Francisco Javier finished in 1st place in Latin America on Diane. Orlando Trejo -- 5th place worldwide in the Open -- followed in 2nd with Bernardo Alcivar in 3rd.  See all Event Summary Videos.
Video, Posted Tue, 05.08.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
Week 3 of the CrossFit Games Regional competitions begin on May 11. Watch Southern California, Canada East, Central East and Latin America throwdown for three days of grueling competition. 
Video, Posted Wed, 04.25.12
Orlando Trejo is on a mission to prove that Latin American competitors are among the fittest in the world. So far, he has been successful. At the end of the Open, the 23-year-old had taken 5th in the...
Video, Posted Tue, 04.17.12
The 2012 CrossFit Games Open is finally over for those who had been battling week after week to qualify for Regionals. More than 400 men and 140 women completed the Open in Latin America, about four...
Article, Posted Mon, 03.26.12