Athlete: Vicki Starr
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I am a 6x Ironman finisher and have qualified and raced at the Ironman World Championship in Hawaii. I have finished 4 marathons including the Boston Marathon.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
"Your mind will give up way before your body will ..." ~Mark Curtis Photos courtesy of Craig Brown Three years ago, power couple Mark Curtis and Vicki Starr switched their fitness...
Article, Posted Thu, 04.17.14