Athlete Profile

Athlete: jon joiner

jon joiner's Profile Picture
Region:
Northern California
Affiliate:
Unaffiliated
Gender:
Male
Age:
22
Height:
5'7"
Weight:
168 lb

Benchmarks

Workouts
Fran4:40
Helen7:41
Grace3:19
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift325 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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