Athlete Profile

Athlete: Patrick Gallagher

Patrick Gallagher's Profile Picture
Region:
North East
Team:
Reebok CrossFit ONE
Affiliate:
Reebok CrossFit One
Gender:
Male
Age:
36
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran6:30
Helen9:59
Grace3:45
Filthy 500:00
Fight Gone Bad278
Sprint 400m1:04
Run 5k20:54
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift345 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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