Athlete Profile

Athlete: Brandon Caskey

Brandon Caskey's Profile Picture
Region:
Northern California
Team:
South Tahoe CrossFit
Affiliate:
South Tahoe CrossFit
Gender:
Male
Age:
33
Height:
6'1"
Weight:
180 lb

Benchmarks

Workouts
Fran5:45
Helen8:34
Grace4:00
Filthy 5019:40
Fight Gone Bad342
Sprint 400m1:15
Run 5k21:00
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift345 lb
Back Squat305 lb
Max Pull-ups--

Bio

not a professional exerciser, but enjoy the crew i workout with. this gets me stronger for the things i love to do in the mountains. semi-rad.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

i cheat. i eat.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

dropped out of "ball" sports in pursuit of cycling dreams. didn't pan out. still ride, but mostly rock/alpine climb these days. i ski a bit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

came in for a free class and never left

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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