Athlete Profile

Athlete: Valur Sigurdarson

Valur Sigurdarson's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
186 cm
Weight:
68 kg

Benchmarks

Workouts
Fran7:25
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad214
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift105 kg
Back Squat90 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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