Athlete Profile

Athlete: Dai (david) Rees

Dai (david) Rees's Profile Picture
Region:
Gender:
Male
Age:
59
Height:
5'7"
Weight:
75 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat what ever I want

How I Train

I train whenever I can

My Athletic Background

Combined Services, Royal Navy and Royal Marines Rugby, Former Royal Marine Commando.

My Experience With CrossFit

Painful

My Work/Rest Schedule

I work hard I rest even harder

How long have you been doing CrossFit?

Long enough

Leaderboard

Athlete Coverage

Two-time CrossFit Games champion, Annie Thorisdottir leads the women in Europe as Mikko Salo tops the men's Leaderboard.   For weeks, CrossFitters worldwide were guessing what the first...
Article, Posted Mon, 03.11.13