Athlete: Chris Perrins
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
"This is what I wanted. I know I have to fight with all my heart to earn a spot and I'm ready for it." ~Peter Egyed Dexterity, power and speed were the name of the game for Event 5...
Article, Posted Sat, 06.01.13
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
The South West went to 17-year-old Colleen Maher and Games vet Zach Forrest. They came, they saw, they conquered. Five weeks of grueling workouts have come to a close. While a select...
Article, Posted Mon, 03.26.12
Chris Spealler and Taylor Richards-Lindsay turned in the top performances on 12.4. ...and then there was one. Week 4 came and went over the weekend, meaning only a single workout...
Article, Posted Mon, 03.19.12