Athlete Profile

Athlete: Josh James

Josh James's Profile Picture
Region:
Southern California
Team:
Team Dogtown
Affiliate:
DogTown CrossFit
Gender:
Male
Age:
31
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran2:52
Helen9:36
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch175 lb
Deadlift530 lb
Back Squat430 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

50% great, 50% shit.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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