Athlete Profile

Athlete: Josh Hill

Josh Hill's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
5'9"
Weight:
205 lb

Benchmarks

Workouts
Fran4:53
Helen0:00
Grace2:52
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:18
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift550 lb
Back Squat405 lb
Max Pull-ups30

Bio

i Go Hard.. thats is all

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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