Athlete Profile

Athlete: Joe Clemente

Joe Clemente's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran4:09
Helen0:00
Grace3:36
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch165 lb
Deadlift410 lb
Back Squat315 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I generally keep it pretty clean but I also enjoy eating whatever the heck I want.

How I Train

I workout mostly at a CrossFit Affiliate

Endeavor: Krav Maga and Crossfit

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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