Athlete Profile

Athlete: Kevin Simons

Kevin Simons's Profile Picture
Region:
North West
Gender:
Male
Age:
26
Height:
5'7"
Weight:
210 lb

Benchmarks

Workouts
Fran2:09
Helen0:00
Grace1:11
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:02
Run 5k0:00
Maxes
Clean & Jerk372 lb
Snatch292 lb
Deadlift545 lb
Back Squat540 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

After a brutal weekend full of snatches, squats and strength, the athletes had to prove their worth with a series of deadlifts, muscle-ups, toes-to-bars, wall balls, farmer carries and burpee...
Article, Posted Sun, 05.27.12
The Snatch Ladder was disappoint for some and PRs for others in the North West. The blue skies were shrouded by typical Pacific Northwest cloud cover on this final day of...
Article, Posted Sun, 05.27.12
Games Qualifying Men: Yurii Hanson, Kevin Simons and Austin Stack See all Event Summary Videos.
Video, Posted Sun, 05.27.12
Apollo Lewis finished 1st in the North West on the final event. Only 9 seconds behind was Kevin Simons, followed by Ryan Swobody.  Games Qualifying Men: Yurii Hanson, Kevin Simons and Austin Stack...
Video, Posted Sun, 05.27.12
During Event 2 in the North West, the hang cleans separated the elite. During Event 2 of the North West Regional, the hang cleans separated the elite from the...
Article, Posted Sat, 05.26.12
Kevin Simons's impressive 1:58 Diane and 5th place finish on Event 2, put him in first place going on to Day 2.  Apollo Lewis also feels confident after his first day of competition at the North West...
Video, Posted Fri, 05.25.12
"My strategy going into the event was to treat it like Fran -- out run the pain." ~ Becky Clark   The team, women’s and men’s events got off to a strong start in the North...
Article, Posted Fri, 05.25.12
Kevin Simons finished 1st in the Open and 1st on Diane in the North West with a time of 1:58. Brenden Loyer came in 2nd a few seconds later at 2:03 and Eric Showman was 3rd with 2:19.  See all Event...
Video, Posted Fri, 05.25.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12
The North West Region's Leaderboard has many new faces at the top headed into the Regional.  The 2012 CrossFit Games Open has come to a close and the athletes of the North West Region now...
Article, Posted Fri, 03.30.12