Athlete Profile

Athlete: Michelle Clark

Michelle Clark's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran4:23
Helen0:00
Grace1:50
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch130 lb
Deadlift300 lb
Back Squat235 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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