Athlete: James Rickher
|Fight Gone Bad||304|
|Clean & Jerk||215 lb|
|Back Squat||275 lb|
Been doing CrossFit at DCF for a little over three years. Trying to keep up with some of the young bucks and more seasoned masters. Some days are triumphs and the rest are nothing but humbling. The humbling days keep me coming back and working harder than before. Diablo CrossFit is an amazing place and Team Blanco is where it's at bitches!
How I Eat
I eat quality foods but don't measure the amount
Paleoesque. Basically whatever my lovely wife feeds me and any chocolate that I can get my hands on.