Athlete Profile

Athlete: Mandy Weaver

Mandy Weaver's Profile Picture
Region:
North West
Team:
X-Factor Black
Affiliate:
CrossFit X-Factor
Gender:
Female
Age:
36
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad338
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift265 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Eat about 80% paleo with one cheat meal a week.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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