Athlete Profile

Athlete: Craig McFarland

Craig McFarland's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
6'4"
Weight:
235 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift470 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Had 3 orthopedic surgeries in last 12 months, so I haven't been in a regular WOD rhythm for over a year. After each surgery, I was just about done with rehab, when another injury set me back. Now I'm 20 lbs heavier than last year, and in much worse condition. Life is a journey.

My Athletic Background

I played college sports

Swam and played water polo for the United States Military Academy at West Point; graduated in 1994.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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