Athlete Profile

Athlete: Paul Yantosh

Paul Yantosh's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit 2 Street
Affiliate:
CrossFit 2 St
Gender:
Male
Age:
28
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran5:26
Helen11:42
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch155 lb
Deadlift400 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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