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“I think we have to remember that this is fitness, not a job. There are a handful of folks in this world that make a living lifting weights fast. We are not them. We love each other and we...
Article, Posted Fri, 07.12.13
“Our workouts are always intense, constantly varied, and encompass all general principles as far as strength, skill and endurance. Dan and Rich will do workouts with us … their drive and...
Article, Posted Sat, 05.04.13
The men of CrossFit Cookeville/CrossFit Faith are well known to the world. Now you have an opportunity to meet the women who make up the 2nd place team in the Central East.
Video, Posted Fri, 03.30.12