Athlete: Drew Demarta
|Fight Gone Bad||1|
|Clean & Jerk||295 lb|
|Back Squat||385 lb|
ALL I SEE IS GREEN LIGHTS!
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
Mixed Martial Arts w/ my Rottweiler
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
MY FRIEND WITH DOWN SYNDROME IS STRONGER THAN ME, SO I WORKOUT WITH HIM 2x WEEK!
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I do multiple workouts in a day 2x a week
I do multiple workouts in a day 3+ times a week
ERA'DAY IS DIFFERENT!
How long have you been doing CrossFit?
ONE OF MY COACHES LETS ME RUN WILD & WORKS OUT WITH ME.. SHE'S MY FAVORITE!