Athlete Profile

Athlete: Benj Miller

Benj Miller's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Male
Age:
36
Height:
5'10"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad317
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift405 lb
Back Squat--
Max Pull-ups30

Bio

I was born this way.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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