Athlete Profile

Athlete: Matt Whale

Matt Whale's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
6'2"
Weight:
91 kg

Benchmarks

Workouts
Fran5:42
Helen8:48
Grace2:37
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:17
Run 5k19:33
Maxes
Clean & Jerk115 kg
Snatch88 kg
Deadlift175 kg
Back Squat130 kg
Max Pull-ups--

Bio

Lets do this!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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