Athlete Profile

Athlete: Francisco Agzarian

Francisco Agzarian's Profile Picture
Region:
Southern California
Team:
Paradiso CrossFit MDR
Affiliate:
Paradiso CrossFit
Gender:
Male
Age:
29
Height:
5'9"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen9:25
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k18:30
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift300 lb
Back Squat205 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

Paradiso Crossfit programming and Crossfit Endurance programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

3 on, 1 off, 2 on, 1 off

How long have you been doing CrossFit?

2-4 years

Leaderboard