Athlete: Ivette Carcas
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Let's see how this goes this year. I've mostly been training for Olympic Lifting meets so this will be interesting.
My Athletic Background
I have no athletic background besides CrossFit
I was a classical ballerina for 28 years and then a flamenco dancer for 10 years.