Athlete Profile

Athlete: Jon Perry

Jon Perry's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Male
Age:
38
Height:
5'9"
Weight:
200 lb

Benchmarks

Workouts
Fran5:47
Helen11:17
Grace3:06
Filthy 5034:44
Fight Gone Bad293
Sprint 400m1:20
Run 5k28:00
Maxes
Clean & Jerk215 lb
Snatch185 lb
Deadlift415 lb
Back Squat335 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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