Athlete Profile

Athlete: Emily Porter

Emily Porter's Profile Picture
Region:
North East
Team:
CrossFit Southie
Affiliate:
CrossFit Southie
Gender:
Female
Age:
26
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch125 lb
Deadlift--
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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