I've been crossfitting since early 2006. Competing in the 2008 and 2009 CF Games as an individual helped me learn a lot about coaching the sport. I opened CrossFit OKC in September 2006 and have been involved with the CF community since then. I love this community and most of the people that surround it. I feel blessed to have competed at the Games when I did. The competition level has far surpassed my abilities but I thoroughly enjoy competing at the local and regional level. It's crazy to be part of this movement and new sport, so much has changed in the last 12 years. As this sport evolves and grows I plan on being there every step of the way.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 161046th Men | 32560th Men (35-39) | – – | 74549th Men United States | 15811th Men (35-39) United States | – – | ||
| 2018 | 28877th Men | 4245th Men (35-39) | 2748th Men West Coast | 484th Men (35-39) West Coast | 15841st Men United States | 2627th Men (35-39) United States | – – | |
| 2017 | 116873rd Men | 21431st Men (35-39) | 3791st Men North West | 750th Men (35-39) North West | 61636th Men United States | 11952nd Men (35-39) United States | – – | |
| 2016 | Men | Men North Central | – – | – – | ||||
| 2012 | 3107th Men | 267th Men North Central | – – | – – | ||||
| 2011 | 298th Men | 33rd Men North Central | – – | – – | ||||
Benchmark Stats
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Back Squat 350 lb Chad1000x -- Clean and Jerk 275 lb Deadlift 405 lb -
Fight Gone Bad 420 Filthy 50 20:00 Fran 2:45 Grace 3:00 -
Helen 7:45 L1 Benchmark -- Max Pull-ups 50 Run 5k 20:56 -
Snatch 200 lb Sprint 400m 1:04