Athlete Profile

Athlete: Criona O'Daly

Criona O'Daly's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'4"
Weight:
59 kg

Benchmarks

Workouts
Fran6:09
Helen10:53
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k25:00
Maxes
Clean & Jerk57 kg
Snatch--
Deadlift120 kg
Back Squat80 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

85% Paleo 100% of the time. Plus Chocolate.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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