Athlete Profile

Athlete: James Moore

James Moore's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
5'10"
Weight:
225 lb

Benchmarks

Workouts
Fran3:23
Helen0:00
Grace3:10
Filthy 500:00
Fight Gone Bad337
Sprint 400m0:00
Run 5k29:30
Maxes
Clean & Jerk305 lb
Snatch240 lb
Deadlift505 lb
Back Squat405 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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