Athlete: Rachel Weaver
|Fight Gone Bad||--|
|Clean & Jerk||135 lb|
|Back Squat||215 lb|
Just a 20 year old girl loving life and finding passions I love - Crossfit is one of them. :)
How I Eat
I eat mostly paleo.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I regularly play recreational sports
Hockey, hiking, hunting, snowboarding/skiing, ultimate frisbee, volleyball, football, rock climbing, skateboarding, rollerblading, running, swimming... anything athletic that I have an opportunity to do. :)
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
My brother, Tyler is the reason I started Crossfitting - he is a great motivator in my life. He is over-seas serving our country.