Athlete Profile

Athlete: Rachel Weaver

Rachel Weaver's Profile Picture
Region:
South West
Affiliate:
CrossFit Surge
Gender:
Female
Age:
21
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran5:46
Helen0:00
Grace0:00
Filthy 5026:09
Fight Gone Bad--
Sprint 400m1:40
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch110 lb
Deadlift285 lb
Back Squat215 lb
Max Pull-ups10

Bio

Just a 20 year old girl loving life and finding passions I love - Crossfit is one of them. :)

ATHLETE INFORMATION

How I Eat

I eat mostly paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

Hockey, hiking, hunting, snowboarding/skiing, ultimate frisbee, volleyball, football, rock climbing, skateboarding, rollerblading, running, swimming... anything athletic that I have an opportunity to do. :)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

My brother, Tyler is the reason I started Crossfitting - he is a great motivator in my life. He is over-seas serving our country.

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