Athlete Profile

Athlete: Danielle Hall

Danielle Hall's Profile Picture
Region:
Canada East
Team:
CrossFit Cambridge
Affiliate:
CrossFit Cambridge
Gender:
Female
Age:
35
Height:
5'1"
Weight:
--

Benchmarks

Workouts
Fran6:39
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift285 lb
Back Squat245 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I do my best, but some days are not as good as others. Always room to improve.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I have signed up for Level 1, and am looking forward to it. Also, looking at CrossFit Kids.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

CrossFit changed my life. Not only a physical change; but mind and soul as well. Many people who are CrossFitters can say the same.

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