Athlete Profile

Athlete: Ian Daniel

Ian Daniel's Profile Picture
Region:
South East
Team:
HustleHard CrossFit
Affiliate:
HustleHard CrossFit
Gender:
Male
Age:
25
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran1:59
Helen2:58
Grace1:06
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k9:23
Maxes
Clean & Jerk395 lb
Snatch300 lb
Deadlift585 lb
Back Squat570 lb
Max Pull-ups0

Bio

Zeke Gains

ATHLETE INFORMATION

How I Eat

Basically a diet very high in sugar, dairy and grains. I try and derive the majority of my protein from wheat gluten.

How I Train

I workout in a tunnel I dug under my house, where there are several small ground squirrels and pokemon that keep me company.

My Athletic Background

Extensive training in chess and finger skateboarding.

My Experience With CrossFit

Too many rounded backs and knee high socks.

My Work/Rest Schedule

How long have you been doing CrossFit?

been using barbells, doing super sets, and conditioning since I was 12

Leaderboard

Athlete Coverage

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