Athlete: Ian Daniel
How I Eat
Basically a diet very high in sugar, dairy and grains. I try and derive the majority of my protein from wheat gluten.
How I Train
I workout in a tunnel I dug under my house, where there are several small ground squirrels and pokemon that keep me company.
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
Another year of the CrossFit Games Open has come and gone. How did you do? Photo by: Luis Valdes Photo by: Phillip C. Chang Photo by: Roham Asgari Photo by: Wesley Costa ...
Article, Posted Wed, 04.10.13
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12