Athlete Profile

Athlete: Aaron Hendrix

Aaron Hendrix's Profile Picture
Region:
Central East
Team:
NewCov CrossFit
Affiliate:
NewCov CrossFit
Gender:
Male
Age:
33
Height:
--
Weight:
168 lb

Benchmarks

Workouts
Fran3:58
Helen9:17
Grace2:59
Filthy 5021:55
Fight Gone Bad236
Sprint 400m0:52
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch200 lb
Deadlift395 lb
Back Squat365 lb
Max Pull-ups--

Bio

I started crossfit in January 2012. I'm excited to stretch my boundries and compete in the open.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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