Athlete Profile

Athlete: David Slifer

David Slifer's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Male
Age:
26
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran5:37
Helen0:00
Grace0:00
Filthy 5019:50
Fight Gone Bad360
Sprint 400m0:49
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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