Athlete Profile

Athlete: Jared Blais

Jared Blais's Profile Picture
Region:
South East
Team:
CrossFit Vero Beach
Affiliate:
CrossFit Vero Beach
Gender:
Male
Age:
33
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran3:59
Helen10:47
Grace0:00
Filthy 500:00
Fight Gone Bad287
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch150 lb
Deadlift350 lb
Back Squat275 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Crossfit Mobility Trainer

My Work/Rest Schedule

I usually only do 1 workout a day

On 3 off 1 on 2 off 1

How long have you been doing CrossFit?

2-4 years

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