Athlete Profile

Athlete: Kim K. Poulsen

Kim K. Poulsen's Profile Picture
Region:
Europe
Team:
Team Spartan Mentality
Affiliate:
Spartan Mentality CrossFit
Gender:
Male
Age:
28
Height:
182 cm
Weight:
80 kg

Benchmarks

Workouts
Fran0:00
Helen8:42
Grace2:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk105 kg
Snatch82 kg
Deadlift--
Back Squat--
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

Powerlifting

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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