United States

Penn Holderness

CrossFit Sua Sponte

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 73533rd Men 5073rd Men (45-49) – – 31431st Men United States 2785th Men (45-49) United States – –
2019 69825th Men 7388th Men (40-44) – – 32403rd Men United States 4069th Men (40-44) United States – –
2018 101968th Men 10677th Men (40-44) 6258th Men Mid Atlantic 775th Men (40-44) Mid Atlantic 52663rd Men United States 6391st Men (40-44) United States – –
2017 164484th Men 18793rd Men (40-44) 10213th Men Mid Atlantic 1345th Men (40-44) Mid Atlantic 87798th Men United States 11550th Men (40-44) United States – –
2016 45198th Men 3336th Men (40-44) 3185th Men Mid Atlantic 262nd Men (40-44) Mid Atlantic – – – –
2015 45414th Men 3340th Men (40-44) 3463rd Men Mid Atlantic 279th Men (40-44) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --