Athlete Profile

Athlete: Paul Mickelson

Paul Mickelson's Profile Picture
Region:
Southern California
Team:
Team CDR Redlands
Affiliate:
CrossFit CDR Redlands
Gender:
Male
Age:
50
Height:
6'2"
Weight:
196 lb

Benchmarks

Workouts
Fran5:19
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch165 lb
Deadlift320 lb
Back Squat275 lb
Max Pull-ups31

Bio

I'm a Dad to 2 boys 10 and 8, veterinarian, martial arts instructor, cyclist (road and MTB), and husband to a much better athlete than myself! I'll be testing my rehab from my adductor injury last year, so technically, I'm making excuses already.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I train on the bike 6-8 hrs. per week.

My Athletic Background

I played college sports

Like to race the bike when convenient.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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