Athlete: Geoff Meno
How I Eat
I eat whatever is convenient
Pizza seems to be very convenient.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
There's a sweet little place near my house where all the cool kids hang out - it's called CFIB.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I train other people
I wasn't necessarily alone when I began....but it felt like it. Not too many other folks sitting on the Iraq/Syria border at the time.