Athlete Profile

Athlete: Jason Rother

Jason Rother's Profile Picture
Region:
South Central
Team:
The Combine
Affiliate:
CSC CrossFit
Gender:
Male
Age:
26
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:29
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch145 lb
Deadlift205 lb
Back Squat--
Max Pull-ups--

Bio

Born and raised in Austin, Texas. Spent most of my childhood roaming the outdoors of the hill country. I studied Entrepreneurship at St. Edwards University and now run a property management company in the south part of Austin. I spend as much time outdoors as I can, rock climbing, cross country mountain biking, running the trails and stand up paddle boarding. My dog Rufio goes just about everyone I go and he loves it. He is a mix GreyHound/BorderCollie

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I like to cook at home, but do occasionally cheat with some fast foods.

How I Train

I workout mostly at a CrossFit Affiliate

I do cross fit and mix in outdoor activities like Rock Climbing, Mountain Biking, Wake Surfing, Swimming, and Trail Running.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I was 3 year starting Varsity QB & Free Safety at my high school - and was awarded all-state free safety. Played Basketball and a little lacrosse

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started cross fit in 2012 and have been on and off with crossfit.

My Work/Rest Schedule

I typically rest 4 or more days per month

I go to my cross fit affiliate 3 times a week.

How long have you been doing CrossFit?

1-2 years

I started Cross Fitting on January 2012, and have been on and off.

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