Athlete: Sabrina Martin
How I Eat
I eat a modified Paleo diet
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
Used to play soccer but got tired of all the injuries.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
I started with a bootcamp that transmogrified to Crossfit so I transitioned into Crossfit