Athlete Profile

Athlete: Sabrina Martin

Sabrina Martin's Profile Picture
Region:
North West
Team:
South Seattle CrossFit
Affiliate:
South Seattle CrossFit
Gender:
Female
Age:
57
Height:
5'4"
Weight:
137 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:41
Run 5k--
Maxes
Clean & Jerk80 lb
Snatch65 lb
Deadlift205 lb
Back Squat160 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

I eat a modified Paleo diet

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

Used to play soccer but got tired of all the injuries. I could never do a cartwheel as a child. I still can't.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Crossfit taught me that the only way to get better at anything is consistent practice. I'm getting closer to being able to do a toes-to-bar my current goal. Weight training is my favorite because I can see gradual improvement over months rather than years.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

I started with a bootcamp that transmogrified to Crossfit so I transitioned into Crossfit

Leaderboard