Athlete Profile

Athlete: Sabrina Martin

Sabrina Martin's Profile Picture
Region:
Gender:
Female
Age:
56
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:41
Run 5k--
Maxes
Clean & Jerk--
Snatch75 lb
Deadlift--
Back Squat160 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

I eat a modified Paleo diet

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Used to play soccer but got tired of all the injuries.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

I started with a bootcamp that transmogrified to Crossfit so I transitioned into Crossfit

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