Athlete: Terri Farley
|Fight Gone Bad||--|
|Clean & Jerk||145 lb|
|Back Squat||220 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I run 20 miles per week
My Athletic Background
I played youth or high school level sports
Avid runner/cyclist for 20 years
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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