1st CrossFit WOD Sat Oct 1st 2011. HS Track & Field (middle distance - 400/800/4x800). Competitive distance runner through college and adult years. The Sport of Fitness.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 55407th Men 2253rd Men (45-49) 3451st Men Central East 169th Men (45-49) Central East – – – –
2014 Men Men (45-49) Men Central East Men (45-49) Central East – – – –
2013 15539th Men 1035th Men Central East – – – –
2012 12728th Men 774th Men Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --