Athlete Profile

Athlete: Maren Longhurst

Maren Longhurst's Profile Picture
Region:
North West
Team:
Spokane Valley
Affiliate:
CrossFit Spokane Valley
Gender:
Female
Age:
43
Height:
5'6"
Weight:
138 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:40
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I just started Crossfit last month as a fun way to add strength training into my routine. I love the element of surprise and the challenge to do things I never thought I could.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I also love running, biking, skiing and yoga.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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