Athlete Profile

Athlete: Zachary Hebert

Zachary Hebert's Profile Picture
Region:
Canada East
Team:
Pro1 Montreal
Affiliate:
CrossFit Pro1
Gender:
Male
Age:
34
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran2:07
Helen0:00
Grace1:24
Filthy 5015:20
Fight Gone Bad415
Sprint 400m0:56
Run 5k20:10
Maxes
Clean & Jerk345 lb
Snatch280 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

i did olympic weightlifting

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Two new teams are likely to represent Canada East at the CrossFit Games. Contributing reporters: Dominique Grimard and Caroline Lambray There’s never...
Article, Posted Sat, 05.17.14
“We are ready for everything. There’s nothing that (scares us).” Stéphanie Roy is making the shift from individual to team in 2014.  Roch Proteau, 2009 CrossFit Games competitor, will coach...
Article, Posted Fri, 02.14.14
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12