Athlete: Amanda Spannbauer
|Fight Gone Bad||--|
|Clean & Jerk||200 lb|
|Back Squat||285 lb|
Been CrossFitting for almost 6 years. Former gymnast, cheerleader, and shot put thrower. Regional team competitor last season.
How I Eat
I eat quality foods but don't measure the amount
Eating Paleo with dairy.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
Competed in gymnastics until high school then started throwing shot put through high school. Cheered for two years in college.